The following refreshments will be available at the aid stations (the list is just preliminary) :

Beverages: Water, isotonic sports drink, Cola, beer (also tea and coffee on some of the aid stations)

Food: Fruits (banana, oranges etc.), pastry, biscuits, cookies, musli, chocolate, raisins, cakes, bread with Nutella, bagels and other salty pastry or bread and others. 

At the main aid stations there will be also hot refreshments available (soup, sausages...).


There is a possibility to get your drop bag with own refreshments and spare clothes transported to the aid station Jahodník (72.+147. km for the course A, 72.+118. km for the course B, 72. km for the course C).